10 WEEK CHALLENGE - DIY

10 WEEK CHALLENGE - DIY

$39.99 AUD
  • Categories: 10 WEEK CHALLENGE

Quick overview

10 WEEK CHALLENGE - DO IT YOURSELF! Suitable to those who either cannot make the classes or would prefer to train elsewhere. You'll receive guidance from your coach which will help keep you ACCOUNTABLE. Whats included? - Training program with all...

10 WEEK CHALLENGE - DO IT YOURSELF!

Suitable to those who either cannot make the classes or would prefer to train elsewhere. You'll receive guidance from your coach which will help keep you ACCOUNTABLE.

Whats included?

- Training program with all exercises from every class we take allowing you to complete the sessions in your own time.
- A new meal plan EVERY WEEK. Following a flexible approach so you can still enjoy delicious foods and are not overly restricted.
- Weekly face to face check ins.
- Mindset coaching - Limiting factor booklet. 
- A guide to teach your how to use My Fitness Pal and how to track your macronutrients as well as receiving calorie and macro manipulation advice
- Diet and supplement reviews
- Private online forum to communicate with us 24/7 via Facebook and email
- 1st, 2nd and 3rd prizes to be given to the top 3 best transformations!
- Measurements & photos to track progress
- The option to have a personalised training program and nutrition plan as well. This is at an extra cost
- Access to our educational and in depth workshops. *This is an extra cost.
- Direct Debit and Upfront Payment options available
- 10 week ABW gym membership.


COST: $39.99 P/W OR $350 upfront.